Interesting thinking Kenn Franklin. In my sales career we would distinguish between lag and lead measures, a similar way of thinking I guess to what you just outlined in your personal approach. For example the lag measure would be how much you weigh, it is an outcome of how much you ate and how much you exercised over the last few weeks. The lead measures give you the outcome, so reducing you calorie intake and increasing the calories you burn in the coming weeks to influence your weight in the future. I enjoyed the way you were thinking about this stuff- thanks!

Productive thinking on personal development, habit formation and limiting procrastination. You can find my website at www.running2keepup.com

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store